Remembering
March 29, 2022 Remember I just went to pick up my husband who has spent the day, with his good friend, collecting and boiling sap. So...
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Lynda Shadbolt
Mar 15, 20222 min read
Peace
March 15, 2022 This is how I start my daily meditation practice these days. I take a few moments to really arrive and settle onto my...
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Lynda Shadbolt
Feb 15, 20222 min read
Shadows
February 15, 2002 All the beauty of life is made up of light and shadow.” Leo Tolstoy. In the field of energy medicine we work with the...
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Lynda Shadbolt
Feb 15, 20223 min read
Arch and Flatten
Feb 15, 2022 One of my very favourite exercises to start my yoga practice is with a pose called the “arch and flatten.” It is the famous...
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Lynda Shadbolt
Feb 1, 20223 min read
The Trees
February 1, 2022 One thing about a dog is that they love you every morning, whether it is +30 degrees or -30 degrees. They want your...
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Lynda Shadbolt
Jan 18, 20222 min read
Samadhi
January 18, 2022 I love the end of a yoga class when the instructor invites us to lie down, cover ourselves up, get super comfortable and...
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Lynda Shadbolt
Jan 4, 20222 min read
Grow
January 4, 2022 Happy New Year to everyone!I am wishing all of you the very best for a healthy and love filled year!A friend sent me a...
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Lynda Shadbolt
Dec 21, 20212 min read
PSS
December 21, 2021 Jim and I live in our home at the end of Riverside where we have been for 31 years.It is our little piece of paradise...
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Lynda Shadbolt
Dec 7, 20212 min read
The Light
December 7, 2021 I’ve been taking a course with Robert Holden and Caroline Myss that is about this holy season of light that we are in...
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Lynda Shadbolt
Nov 25, 20212 min read
The Blue Heart
Tuesday November 23, 2021 My good friend “D” was in a serious biking accident in September.He received outstanding care from the moment...
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Lynda Shadbolt
Nov 25, 20212 min read
Baked and Battered
Tuesday October 12, 2021 I grew up in Acton and my best friend was Patti Gordon.I spent a lot of time at her house, and she spend a lot...
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Lynda Shadbolt
Sep 26, 20212 min read
The Conductor
Tuesday September 28, 2021 The Conductor There are so many healing modalities that are available to help us live a healthy life, to...
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Lynda Shadbolt
Sep 14, 20212 min read
My Soul
Tuesday August 31, 2021 Pythagoras of Samos (c. 570 – c. 495 BC) was an ancient Ionian Greek philosopher and a master mathematician. I...
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Lynda Shadbolt
Sep 14, 20214 min read
My Coach made a Difference
Tuesday August, 17 2021 Where were you when Damien Warner won the gold medal in the Decathalon at the Tokyo Olympics? I was on a sea...
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Lynda Shadbolt
Sep 14, 20212 min read
The Sound of Rain
Tuesday August 3, 2021 I just love it when I wake up, it’s raining and I have no where I have to go. I can stay in bed, snuggle in and...
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Lynda Shadbolt
Sep 14, 20212 min read
The Light in the Lantern
Tuesday July 20, 2021 I drink Yogi tea often. It’s a brand name, and all of their flavours are yummy. I drank it it when my daughter was...
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Lynda Shadbolt
Sep 13, 20212 min read
Dr. Loretta
Tuesday July 6, 2021 In the summer of 2012 the Highlands Summer Festival, under the Directorship of Scot Denton, created a piece of...
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Lynda Shadbolt
Sep 13, 20213 min read
Space
Tuesday June 22, 2021 Jim and I were in the Sculpture Forest (SF) the other day being filmed for a promotional video about the...
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Lynda Shadbolt
Jun 22, 20212 min read
60
Tuesday May 25, 2021 Within each and everyone of us is a huge capacity for love, kindness, generosity, compassion, joy, adventure and...
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Lynda Shadbolt
Jun 22, 20213 min read
Marie and John
Tuesday June 12, 2021 The conversations began almost a year ago. We were into the fourth month of the pandemic and I had started driving...
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