Haliburton Yoga

Tuesday, February 21, 2017 The sky is blue. The sun is shining.  The air is warm. It’s an incredible Canadian winter day.  As I write...

Tuesday, February 7, 2017 It ‘s a full moon that I will remember for the rest of my life. The full wolf moon was also day 3 of the early...

Tuesday, January 24, 2017 Armita Afshari was the Haliburton Rotary Club exchange student in 1996/97.  She lived with my husband and I for...

Tuesday, January 10, 2016 Some of you may know that by day I am a yoga instructor and by night I am an  undercover agent for some of my...

Tuesday, December 20, 2016 December 21 is the winter solstice,  the shortest day of the year. For the past while our daylight has become...

Tuesday, November 22, 2016 There is a lot of magic happening in our lovely county leading up to Christmas.  We all need to take it in,...

Tuesday, November 8, 2016 Every once a while you get to be a part of something really special that you will remember for a long time.  In...

Tuesday, October 25, 2016 I’ve spent a lot of time in the Oakville Trafalgar hospital over the past 3 weeks. My dad, who will be 88 in a...

Tuesday, October 11, 2016 Eight months ago I was on a silent meditation retreat for four days when the teacher said to the group “let...

Tuesday, September 27, 2016 Some days are just perfect.  And it’s important to just acknowledge it when it happens. I am writing this...

Tuesday, September 13, 2016 I’m so proud I can hardly contain myself.  When one succeeds, we all succeed.  Every aunt, uncle and...

Tuesday, August 30, 2016 I met Matthew Fox a few years ago when the Gaia Centre in West Guilford hosted him at their place.  Mathew holds...

Tuesday, August 16, 2016 In the quiet village of Haliburton there lives a pretty little chickadee with big blue eyes and beautiful...

Tuesday, August 2, 2016 Often when I start my yoga classes I will invite the students to close their eyes and tune into their breathing. ...

Friday, July 22, 2016 There are thousands of places on this planet where people can go on vacation and have an amazing time.  I’m...

Tuesday, July 19, 2016 There are thousands of places on this planet where people can go on vacation and have an amazing time.  I’m...

Tuesday, June 27, 2016 Behind Stuart Baker School there lies a forest with a trail.  Like any other forest in Haliburton County it has...

Tuesday, June 21, 2016 My husband has 7 days left in his  teaching career at Stuart Baker Elementary School.  I have to admit that I...

Tuesday, June 7, 2016 Mental health for ourselves and our children is a big topic of discussion these days in schools and in families.  I...

Tuesday, June 7, 2016 It was a phone call they won’t soon forget. The Haliburton Highlands Secondary School Grade 10 students Madeline...