Haliburton Yoga

Tuesday, May 24, 2016 I always end my yoga and meditation classes with a blessing that was taught to me many years ago. “May we all be...

Tuesday, May 10, 2016 People want experiences that make them happy.  People love to have stories to tell about their adventures while on...

Tuesday, April 26, 2016 “The tide recedes, but leaves behind bright seashells on the sand. The sun goes down, but gentle warmth still...

Tuesday, April 12, 2016 Each of US has the opportunity every day to shine our light into the world. To be a force of kindness,...

Tuesday, March 29, 2016 Our bodies want to be well. They want to be nourished, balanced, healthy, strong, energized  and vibrant.  Our...

Tuesday, March 15, 2016 Sometimes I wonder why we human beings wait until someone passes away to acknowledge how much that person meant...

Tuesday, February 16, 2016 Last week I was preparing to go on a 4 day silent meditation retreat and 2 friends were coming with me.  One...

Tuesday, February 2, 2016 ” Shine like the moon. Move among the stars like the full moon unhindered.” Rumi Ayurveda is an ancient health...

Tuesday, January 19, 2016 There are many reasons why I meditate.  Here is another  example.  For years I have been a fan of David...

Tuesday, January 5, 2016 For all of December I listened to a beautiful piece of music called The Sound of Snow by Aaron Goldberg. ...

Tuesday, December 15, 2015 Some articles I look for.  Others come to me and stay in my head until I write them down and push send on my...

Tuesday, December 1, 2015 There are many expert poster fairies in our county who tirelessly volunteer their time to run around and put up...

Tuesday, October 20, 2015 This past weekend my friends and I were out for our usual Saturday morning walk with our lovely dogs.  We have...

Tuesday, October 6, 2015 I heard a podcast recently where the teacher was talking about the purpose of a meditation and yoga practice –...

Tuesday, September 22, 2015 In the school system, when some one does a good job or something that is really helpful or noticeable they...

Tuesday, September 1, 2015 It’s a Saturday morning in August and my family and I, and our friend’s  are sitting on a patio at café in Val...

Thursday, August 11, 2015 3 days before my 25th wedding anniversary I had the good fortune to work with  14 young people in their mid...

Tuesday, July 21, 2015 We all make a difference.  It takes each and every one of us to contribute to making our county vibrant, vital and...

Thursday, July 7, 2015 Love is love. We all know the feeling of having our hearts wide open, spacious, calm and happy. We can all...

Tuesday, June 23, 2015 One of my favourite songs, by Dave Gunning, is called These Hands. In the song he asks over and over again “what...