Haliburton Yoga

Tuesday, December 29, 2020 I’ve been thinking about all the things that help us live our fullest and brightest lives. My friend recently...

Tuesday, December 22, 2020 Hello all you wonderful people paying attention to the good vibrations that are around you!There are so many...

Tuesday, December 1, 2020 Greetings readers of this column! I hope you are well and finding ways to stay connected, safe and focused on...

Tuesday, November 17, 2020 In my last article I asked how you are doing and talked about the practice of noticing the goodness that is...

Tuesday, November 3, 2020 How are you doing? How is your spirit in this first week of November? If you are anything like me, you have...

Tuesday, October 20, 2020 I was having a “terrible, horrible, very bad, no good day” (have you ever read the children’s book by Judith...

Tuesday, October 6, 2020 In his book, Embers - One Ojibway’s Meditations, Richard Wagamese has a chapter on Gratitude. In one of his...

Tuesday, September 22, 2020 My friends and I gathered on Friday Sept 11 for a campfire dinner party with a theme of carb loading, pasta,...

Tuesday, September 8, 2020 If you’ve ever been on a canoe trip you’ll know how much effort go’s into packing.  Planning the clothing, the...

Tuesday, August 25, 2020 Eckhart Tolle, a well known meditation teacher, instructs about the deep, quiet,  inner spaciousness that is...

Tuesday, August 11, 2020 We are all trying.  To get out. To feel inspired.  To connect. To be healthy and safe.  To look after ourselves....

Tuesday, July 28, 2020 There is nothing like sitting out by a campfire under the evening sky.  This article comes to you from my annual...

Tuesday, July 14, 2020 It’s all about the hair for me.  I have really thick hair that I inherited from my dad.  It’s been short my whole...

Tuesday, June 30, 2020 I spent the last year listening to my brain. I kept reinforcing the many reasons why I know I shouldn’t get...

Tuesday, May 19, 2020 By the time this article comes out we will be in about day 57 of our social distancing. All of us have had moments...

Tuesday, May 5, 2020 This story begins in February when we looked after Charley.  You can probably guess where it is going.  I realize...

Tuesday, April 21, 2020 Like thousands of students across Ontario, our daughter was sent home from university in mid March.  With three...

Tuesday, April 7, 2020 My mom is 86 and my dad is 91. They celebrated their 60th wedding anniversary in January and they live in the same...

Tuesday, March 31, 2020 The world needs music and art now more than ever.  We need the beauty, the inspiration, the creativity, the...

Tuesday, March 24, 2020 These are challenging times.  We are all in this time of collective adversity.  I certainly never thought we...