About haliburton yoga
Meet Lynda,
your experienced teacher.
Lynda Shadbolt established Haliburton Yoga in Haliburton County in 1996. Lynda is dedicated to promoting love, kindness, compassion and courage in all of her classes.
When you take a class with Lynda, you unplug from your life and your technology and you connect with the the community, and all of life. You are regulating your nervous system, practicing being mindful and working on strength, balance and mobility so that you feel good in your body. These practices are to intentionally love every single cell in your being.
Lynda is passionate about good posture (alignment), a strong grounding foundation and functional movement. We do these practices so we can live our great lives and ride our bikes, hike swim, travel, dance, read, skate, knit, ski and play our ukulele. Our intention is to be healthy and strong so we can live the way we want!
Lynda has been using these practices and teaching for almost 30 years. She has been influenced by her studies in the following traditions: Kripalu Yoga, Somatic Yoga, Esther Myers, Anusara, Restorative, Yoga Nidra, Yin, NIA, Yoga for Kids and meditation. Lynda loves silence and stillness and attends silent retreats.
When Lynda isn't doing yoga she is writing her bi-weekly article for the Haliburton County “Tales from the Great Green Meadow”, or is outside with her husband, daughter and friends. You will find her camping, travelling, gardening, hiking, kayaking, journalling, taking pictures, cooking, and playing with her dog and cat.
A modern beauty space with a love for confidence, care, and visible rejuvenation.
We create intentional treatments that feel personal, powerful, and entirely yours.
You deserve beauty that feels like you.
