Haliburton Yoga is located in the village of Haliburton in the beautiful Haliburton Highlands. Kripalu Yoga, Nia, Pilates, Qigong, Meditation, Dancing to help the community, Workshops, Special Events

Home
  WHAT WE OFFER

Schedule & Fees
Special Events
Customized Programs


Contact Haliburton Yoga:
Lynda Shadbolt
Box 1238
Haliburton, Ontario
KOM 1S0
705-457-3121
info@haliburtonyoga.com

Blue Sky Yoga Studio

457-3500


 

Lynda Shadbolt

Lynda owns Haliburton Yoga and has been teaching yoga in Haliburton since 1996.  She is a qualified Kripalu Yoga Teacher and has done training with Esther Myers in Toronto.  For the past 5 years she has been studying Anusara Yoga, Qigong and Yin Yoga.  Lynda is a Blue Belt Nia Instructor and a certified Yoga Ed Instructor.  Lynda recently completed the first level in the Lotus Palm Thai Yoga Massage program.  Lynda has a special interest in meditation and has completed the Mindfulness Based Meditation program with Dr. Bill Knight in Huntsville, Ontario.  Lynda has training in “relaxation massage” from the Kripalu Centre for Yoga and Health and is a certified Reflexologist. 

Lynda is passionate about using movement as a tool for health.  She loves to work with people of all ages and abilities.  Lynda teaches at Blue Sky Yoga Studio, and also travels to locations across Ontario to offer yoga retreats and workshops.

Prior to teaching yoga, Lynda had a 10 year career working in camping, outdoor education and leadership development through Bark Lake Leadership Centre and YMCA Camp Wanakita. 

Lynda loves the outdoors and is dedicated to living lightly on the planet.

What we offer

Yoga that is heart oriented, alignment based and rooted in careful attention to the breath.  Classes are offered for many different needs/ groups.  Lynda has worked with seniors, children, women only, men only, special interest groups (chronic pain, parkinsons, arthritis etc.). 

Qigong is a 5000 year old ancient practice from China.  Using gentle movement, focused breathing and positive images, this practice is suitable for anyone who is interested in energy flow.  It is easy to do, and has profound effects in terms of feeling happy, energetic and yet relaxed.  It is great for the joints and for creating peace of mind.

Thai Yoga Massage combines the best of yoga and massage.  It is performed on a mat in comfortable clothing and is customized to meet the needs and wants of each person.  I can provide amazing results to reduce stress, ease discomfort and create total relaxation.  $80 per hour.